[12 models of tea to lose weight in summer are the most suitable, 10 pounds per month is not a dream!
What tea to drink in summer to lose weight?
Drinking tea in summer can also achieve the purpose of weight loss. The following editors recommend 12 slimming teas. These teas can help you dispel auntie and relieve constipation!
If you want to lose weight quickly, please take a look and introduce the following editor.
1. Lotus leaf tea Lotus leaf tea has the effects of drainage and diuresis, and healthy fat removal.
The aromatic compounds in lotus leaf tea can effectively dissolve adults, remove turbidity and greasiness and prevent preventive accumulation in the body; vitamins B1, C and caffeine can promote gastric secretion and help digestion and fat elimination.
Take an appropriate amount of lotus leaf tea and brew it with boiling water. Basically, you can make 3-4 sachets a day, and drink 3-4 times.
People with constipation can drink 4 sachets a day in the first week and finish them in 4 times.
2. Chrysanthemum Hawthorn Tea 6g, Hawthorn 6g, Bupleurum 6g, Honeysuckle 6g, Green Tea 6g.
Wrap hawthorn, firewood, honeysuckle in small cloth bags.
Take a tea cup, put in a medicine bag, chrysanthemum, green tea, pour 350 ml of boiling water, and let cool.
One dose a day, can be washed back several times, insist on supplementation, can reduce weight and fat.